In this episode, we explore the reality of being a single mother here in Nigeria. The stigma, mental health challenges and anxiety that comes with it is real. Our guest; Ronke Lawal who is a single mother of three boys shares that reality with us. If you know any single mom, please share this episode with her to encourage and remind her she is doing absolutely amazing,

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If you’d love to share your story for the upcoming series; ‘Stories Around The World’ here on this podcast, click this link to download your story prompt: https://mailchi.mp/53a54f624412/thecalmdownpodcastcommunity

Don’t forget to drop a voice message to share your thoughts on this episode. Just click on the voice message icon to do so. Your voice message will be featured on episode 26.

You can connect with the guest, Ronke Lawal on Instagram @thesquarepegwonder and Twitter @squarepegwonder Her website is www.thesquarepegwonder.com

You can also follow this podcast on Instagram @the_calm_down_podcast, Twitter @podcastCalm and like the Facebook Page @Calm Down Podcast

To connect with Viola Ekene; the host, follow on Instagram @viola_ekene and twitter @viola_ekene

Do you want to go through episode show notes? Click HERE to see them. If you have any submission for the Reality Check Segment, please send a mail to ekeneviola@gmail.com or leave a direct message on the podcast Instagram handle @the_calm_down_podcast or twitter @PodcastCalm. For sponsorship and advert placements, send a mail to ekeneviola@gmail.com and to work with me click HERE to see my full service list.

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