In 2013 Zephyr’s first husband, a touring musician and relapsed addict, died leaving her with two young daughters.   In this episode we talk about illness, addiction, and how she manages her grief and anger without allowing them to overwhelm her and define her.   Zephyr is a yoga teacher, a doula, a podcast and she also works with recovering addicts. Find more about Zephyr at zephyryoga.com where you can also find her podcast ‘Zephyr Yoga Inspiration’, and follow her on Twitter @zephyrpranayoga and on Instagram @zephyrwildman   The book: It’s Ok That You’re Not Ok by Megan Devine   Other resources: Alanon & Alateen UK  Alcoholics Anonymous  Narcotics Anonymous 

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